‘Mindfulness in yoga and discipline in karate : a Powerful combination for young learners.’ We offer yoga and karate classes for students in grades 1 to 8 during regular school hours on designated days. By incorporating these practices into our curriculum, we promote a holistic approach to health, empowering students with valuable tools for lifelong well-being. These sessions cultivate mindfulness, character, and resilience, equipping students to navigate life’s challenges with confidence.
